Physical Activity and Healthy Living

There are three factors related to physical activity and healthy living that should be considered:

1. Inactivity - students are sedentary and have a lot of unstructured time.
2. Health Care - Common and critical resources are underutilized by students immediately after high school.
3. Safety - Students possess a sense of invincibility and regularly practice risky behaviors, such as driving without their seat belts.

Programs focus on:

• Addressing at-risk behaviors
• Getting outdoors and being active
• Taking advantage of campus and community facilities
• Stress relief and meditation